Everyone wants to look good. Everyone wants to look young. However, as a person grows old, the skin tends to loose its elasticity and wrinkles appear on the skin along with blemishes and other skin related conditions and it is one of the signs of aging.
Over the years, people have been trying to figure out ways to look younger for a longer period of time. Several creams and ointments, along with oral medication, as well as surgical treatment options have come up in this regard, which can help your skin look younger for a longer time. But they are costly and do not give a permanent solution to look young. So what should you do? Leave it as such and allow the skin to show the sign of aging? No, not at all!
Why more care for skin is required after forties?
Good skin care is necessary at any given age but special care is required by the time you approach forties as this is the period when your physiology changes dramatically! This is more visible in women than in men.
- As you reach forties there is a decline in the level of hormone and growth factors in the body. This decreases the speed at which the skin renews and repairs itself. Women at this age experience a dramatic hormone change as they either approach menopause stage or undergo it. This in turn reduces the production of sebum, the skin oil leading to the thinning and drying of skin.
- Another problem of older skin is inflammation. Though this is not visible with the naked eyes, it increases the production of harmful free radicals and leads to increased cell damage, degradation of skin matrix and other problems
The following skin tips can help you keep your forty something skin looking as youthful as possible.
- Identify the type of your skin: Generally with age the skin tends to become drier. This is because the skin tends to lose collagen and elastic fibers as it grows old. So it becomes a necessity to evaluate the type of skin and change the skin care products.
- Cleanse your skin regularly: It is very important to remove the make up and dirt on your skin. Use the cleanser that does not irritates your skin.
- Limit the usage of scrubs: Exfoliating scrubs can be helpful to physically remove dead flaking skin. But it is advised not to do it more than once in a week.
- Moisturize regularly: AS the skin gets drier as it ages, it is better to start using richer emollient moisturizing lotions.
- Protect your skin from sunshine: Even though you have not used the sunscreen lotion in your youthful days, it is better to start using them now!
- Ensure hydration: Proper hydration of skin is necessary for optimal anti aging routine.
- Use less of make ups and cosmetics: People generally end up using heavier make-up in order to hide the aging signs and make their skin look young and radiant. However, this has an adverse effect on the skin; heavy foundation and excessive compact powder can actually create a cakey impression and highlight the wrinkles and fine lines on your face. Moreover, the harsh chemicals contained in these products may seep into your skin and further degrade the internal tissues. Instead you should use creamy and hydrating skin care products that don’t highlight the age lines but makes the skin appear smooth and supple.
How to keep your skin look radiant naturally?
- Barley grass is one of the most incredible products of this decade. It improves the skin texture and the dryness associated with aging
- Wheatgrass juice helps in cleansing the lymph system, building the blood, restoring balance in the body, removing toxic metals from the cells, nourishing the liver and kidneys and restoring vitality
- Naturally absorbent and extremely gentle on the system, bentonite clay can treat various skin and internal ailments Many beauticians state that clay has no equal as a facial conditioner
- Adding bee pollen to the diet will give you the glow of health. Blending it into magic potions help to smooth soothe and rejuvenate every inch of the outside body.
- Drink 10 to 12 glasses of water every day. It will keep your skin glowing.
- Apply the peel of the fruits and vegetables that are cut to your face and rinse after 15 minutes. With tap water. This will help you look younger and the skin softer.
Tags: Radiant skin, young look
This entry was posted on Friday, February 19th, 2010 at 4:42 pm and is filed under Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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