Acne is a common problem found among the teenagers and every teenager wants to get rid of it. In reality there are hundreds of effective treatment for acne and thousands of products! Most of the treatment can be grouped under nutritional, topical treatment like skin care treatment and medication.
Nutritional:
The human body is made in such a way that it has the capacity and potential to heal itself and make amazing recoveries provided it is well nourished and not suffering from allergies and food intolerance. So we can also say that a good nutrition program can help us to free ourselves from acne. It is seen that majority of people have deficient diets as they consume refined foods, sugar and lack of fresh fruits and vegetables. Intake of vital vitamins and a nourishing diet can supply vital nutrients to the body and make the skin healthy and shiny there by healing acne naturally. Often though this may not always clear your acne problem but no doubt will help you to minimize the problem.
Topical Treatment:
By topical treatment I mean applying lotion and cream on the affected area so as to prevent it and stop it from spreading. The market is flooded with thousands of lotions, cream, toners each claiming to relieve you from acne problem with in a few days. Some of them may help you while others may damage your already affected skin. So before utilizing it try to know about it thoroughly.Among those which help you will only give you the temporary relief as they help you in keeping your skin clean, fight bacteria and calm the irritating skin, and are effective only when the acne problem is a mild one. These topical treatments are capable of handling only the surface problem and not the severe ones.
Medications:
There are some medications too available in the market but are to be prescribed by a doctor and people go in for this only after trying out the topical treatment. If the reason for acne is hormonal imbalance then an oral contraceptive pill will be of a great help. It is in very rare cases that women suffer from hormonal imbalance. Some other medicines available are Isotretinoin and Nicotinamide but are to be taken under strict medical supervision due to its harmful side effects which may range from flushes to psychosis.
The best approach is to go in for milder treatment and if not relieved consult a doctor. But careful combination of good skin care, nutritious diet, hygienic condition, reducing stress will help you a lot in reliving you from acne problem. Handling acne from a combination of angles increases your chance of clearing your acne once and for all.
Some common herbs which can treat Acne:
Tea Tree Oil: It is an effective acne fighter with less drying, stinging and redness.
Aloe Gel: It has anti bacterial property and should be applied externally.
Lavender oil: It reduces the inflammation
Walnut leaf: It can be used as a face wash.
